Are Naturopathy courses and Ayurveda courses same?
Asked by Shiksha User
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1 Answer
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No, Naturopathy and Ayurveda aren’t the same, even if both vibe with natural healing. They’ve got totally different mindsets and methods.
Naturopathy is more like “let your body do its thing.” It focuses on self-healing, lifestyle changes, and stopping sickness before it starts.
Ayurveda is the OG Indian system. It’s all about balancing the three doshas—Vata, Pitta, and Kapha. When those go off balance, that’s when health problems kick in.
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