How do the gym dieticians help in weight loss programs?

71 Views|Posted 2015-12-02 16:21:29
Asked by Amisha Patel
1 Answer
Deepak Sharma
2015-12-03 12:53:04
Hi Amisha, Dietician will do fat analysis of your body which includes: 1. Fat 2. BMI 3. BMR 4. Body Age and 5. Muscle Mass. They will decide how much calories you need based on your: a. Daily Routine b. Age c. Sex and d. Physical Activities. They will count how much calories you need for your day

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