1 Answer
Answered by
9 years ago
Hi Prashant,
PHYSICAL FITNESS STANDARD AT IMA/OTA
Running : 2.4 KM in 15 minutes
Push ups: 13 Nos
Sit ups: 25 Nos
Chin ups: 6 Nos
Rope climbing: 3-4 metres
Candidates are advised to build themselves up by physical training, sports, running, swimming etc, so that they meet the training goals success
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