How to cope with the pressure of entrance preparation and board exams?

<p>Coping with the pressure of entrance exam preparation and board exams requires a balanced and structured approach. First and foremost, create a realistic study schedule that allows for breaks and sufficient rest to avoid burnout. Break down the syllabus into manageable chunks and set specific, achievable goals. Prioritise self-care by maintaining a healthy lifestyle, including regular exercise and a balanced diet. Develop effective study techniques, such as active learning and regular revision, to enhance understanding and retention of information. Seek support from friends, family, or mentors to share the load and discuss any concerns. Lastly, maintain a positive mindset, focusing on the progress made rather than fixating on potential challenges. Remember that taking breaks and practicing mindfulness can also contribute to improved concentration and stress management.</p>

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