If you want to have an efficient group fitness instructor, it got to be gained through training and certification. This is a step towards each individual's goal:
1. Choose a Certification Program
Look for accredited organizations that offer group fitness instructor certification. Some good examples include:
American Council on Exercise (ACE)
National Academy of Sports Medicine (NASM)
Aerobics and Fitness Association of America (AFAA)
International Sports Sciences Association (ISSA)
Ensure the programme is accredited by a recognised body, such as the National Commission for Certifying Agencies (NCCA).
2. Meet Eligibility Requirements
Most programs want you to be 18 years older.
In most cases, a high school Diploma or its equivalent is needed.
Obtain a CPR/AED certification as it becomes mandatory in most cases to the certification.
3. Get Study Prepared for the Test
Enroll into the programme and be introduced to materials within it which might include books, online courses, on-campus workshops, and so on.
Concentrating on areas such as:
Science of exercise (anatomy, physiology)
Design, format, and structure of a class
Safety and injury prevention
Cueing and motivational techniques
Some organizations have special prep courses or workshops.
4. Take the Certified Examination
Most of them consist of multiple-choice questions and some type of practical-based examination.
The test may take place via the Internet, at home, or a specific test center.
5. Think of Specialties
After receiving the [certification], you may advance their expertise with specialties such as
Yoga or Pilates instruction
Dance-based fitness (i.e., Zumba)
Strength training or HIIT
6. Gather Experience
Start off as an assistant to an experienced instructor or shadow one.
Volunteering to work at gyms, community centers, or fitness studios will give you the experience and confidence you need.
7. Keep up-to-date on the Maintenance of Certification
Most certifications must be renewed every two to four years.
You should meet the continuing education requirement to remain relevant in the industry and retain the accomplishment of your credential.
Qualification Resources:
ACE Fitness: ACE Certification Programs
NASM: NASM Group Fitness Instructor Program
AFAA: AFAA Certification Options
ISSA: ISSA Group Fitness Certification
