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What is Indian Coast Guard exam pattern for Physical Efficiency Test for Navik GD?

0 5 Views | Posted 8 months ago
Asked by Shiksha User

  • 1 Answer

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    Answered by

    Anangsha Patra | Contributor-Level 10

    8 months ago

    The pattern for Physical Efficiency Test for Navik GD is given below:

    • 1.6 Km run to be completed in 7 minutes.
    • 20 Squat ups (Uthak Baithak).
    • 10 Pushup
    • All three test of PFT are to be carried out in continuity without any break. Any break will lead to failing the PFT

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