What role does Ayurveda play in preventive healthcare?
2 Views|Posted a year ago
Asked by Loveleen Choudhury
1 Answer
N
Answered by
a year ago
Ayurveda emphasizes disease prevention through balanced diet, daily routines (Dinacharya), seasonal regimens (Ritucharya), and herbal supplements. It focuses on strengthening immunity, improving digestion, and reducing stress to maintain long-term health.
By identifying imbalances early and making li
Upvote 
Taking an Exam? Selecting a College?
Get authentic answers from experts, students and alumni that you won't find anywhere else.
On Shiksha, get access to
66K
Colleges
|
1.2K
Exams
|
6.9L
Reviews
|
1.8M
Answers
Didn't find the answer you were looking for?
Search from Shiksha's 1 lakh+ Topics
or
Ask Current Students, Alumni & our Experts
Have a question related to your career & education?
or
See what others like you are asking & answering