Which is the best book on daily exercise/health?
55 Views|Posted 2015-12-02 16:25:35
Asked by Vishnu Prasad
1 Answer
Answered by
2015-12-03 17:50:32
Hi Vishnu,
it really depends on your current state and what your #fitness goals are.
for example if you are currently #fat and want to loose weight i suggest you focus on cardio exercises and limit your carbs consummation, a great guide for #cardio lovers: http://amzn.to/1kPuH3b
If you are #thin a
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